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Trail & Ultra Running Forums Index » General Discussion » IT Band HELP!!

IT Band HELP!!

trev23
Joined: 14 Feb 2011
Posts: 4
Texas, United States
Posted: Mon 14 Feb 2011 08:20 pm GMT   topTop
Anyone with success stories of healing IT band syndrome?
trev23
Joined: 14 Feb 2011
Posts: 4
Texas, United States
Posted: Fri 18 Feb 2011 03:07 pm GMT   topTop
A.R.T. and a foam roller and rest. It works!!
ultraomee
Joined: 23 May 2011
Posts: 2
Maryland, United States
Posted: Mon 23 May 2011 05:53 pm GMT   topTop
KT TAPE