Let's start giving advice

Joined here yesterday after my turkey dinner. Been looking for a forum to join with folks that are addicted to ultra running like me. This seemed like a good group. But checking the response to questions seem very limited. Well I would like to help. I plan on doing the C&O canal 100 in April if I can get my training miles in before then. Done two 50 milers before but will be 56 in April and it's on my bucket list to finish 100. Just want to finish in the 30 hours. Any advice would be helpful. Mods if I can help In anyway let me know. Thanks. Tom

Hello. I think it was a good experience for you. I have just done my first marathon, it was really amazing. I need to change me training program, so far I am just thinking about it and trying out a few programs. How was it for you?